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Help if you’re experiencing abuse

Older woman looking upset and staring into the distance
Front covers of the Commissioner's Get Help Stay Safe Leaflets in English and Welsh

Get Help Stay Safe Information Booklet

This booklet will help you to recognise the signs of abuse, and provides details about where you can go if you need help and support, or if you are concerned about someone else.

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Front page of the Commissioner's abuse directory on a laptop

Abuse Support Services Directory

Find details of local and national organisations that you can contact for support if you are experiencing abuse or are concerned about someone else.

Visit the directory

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